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Our Well Selected Recipes for Bento Japanese Dishes

From fried shrimp to grilled salmon Bento dishes offer a great way to combine all the wonderful flavours of Japan. So, explore our excellent site and choose a recipe that suits you and get cooking! With a little guidance you’ll be surprised how great these dishes can be! Enjoy cooking Bento style food!

How to Properly Pack Bento Boxes

Packing bento boxes can be challenging, especially if you have little to no experience. However, with a little guidance, you can become a pro at packing bento boxes. Here are some tips on how to properly pack bento boxes:

1. Start with the rice

Rice is the foundation of bento boxes. It is important to make sure that the rice is properly cooked before packing it in the bento box. It is also important to use the right amount of rice. Too much rice can make the bento box heavy, while too little rice can make the bento box look empty.

2. Add protein

Protein is another important component of bento boxes. You can use different types of protein such as chicken, beef, fish, or tofu. It is important to make sure that the protein is properly cooked before packing it in the bento box.

3. Add vegetables

Vegetables are not only nutritious but also add color and flavor to the bento box. You can use different types of vegetables such as carrots, cucumbers, tomatoes, or lettuce. It is important to cut the vegetables into small pieces to make them easier to eat.

4. Add fruits

Fruits are a great way to add sweetness to the bento box. You can use different types of fruits such as strawberries, grapes, or oranges. It is important to choose fruits that are easy to eat and do not require cutting.

5. Use dividers

Dividers are a great way to separate different components of the bento box. They help to prevent the different components from mixing, and they also make the bento box look more organized.

Bento Accessories You Need to Have

Bento accessories are not only functional but also add style to the bento box. Here are some bento accessories that you need to have:

1. Bento box

A bento box is the most important accessory for packing bento boxes. Bento boxes come in different sizes and shapes, and they can be made of different materials such as plastic, wood, or metal. It is important to choose a bento box that is the right size for your needs and is also easy to clean.

2. Chopsticks

Chopsticks are a traditional Japanese utensil for eating food. They are not only functional but also add style to the bento box. Chopsticks come in different materials such as bamboo, wood, or plastic.

3. Bento picks

Bento picks are small decorative sticks used to pick up food. They come in different colors and shapes, and they add style to the bento box.

4. Bento bags

Bento bags are a great way to carry bento boxes. They come in different colors and designs, and they also help to keep the bento box insulated.

5. Bento molds

Bento molds are used to shape rice or other foods into different shapes. They come in different shapes such as hearts, stars, or animals, and they add style to the bento box.

Conclusion

Bento Japanese dishes are not only delicious but also healthy. They are a great way to enjoy different Japanese dishes at once. With a little guidance, you can become a pro at packing bento boxes. Remember to use the right amount of rice, protein, vegetables, and fruits, and use dividers to separate different components of the bento box. Bento accessories are not only functional but also add style to the bento box. You need to have a bento box, chopsticks, bento picks, bento bags, and bento molds. Try our well-selected recipes for Bento Japanese dishes and enjoy cooking bento style food!

Japanese Bento Meal Ideas
Tempura Shrimp

You can never have too many Japanese recipes, so give Tempura Shrimp a try. This recipe serves 3. One portion of this dish contains approximately 28g of protein, 29g of fat, and a total of 654 calories. For $4.02 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. 4 people found this recipe to be delicious and satisfying. From preparation to the plate, this recipe takes around 2 hours and 15 minutes. It is brought to you by Allrecipes. A mixture of water, vanilla wafers, cornstarch, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert. It works well as a hor d'oeuvre. It is a good option if you're following a dairy free and pescatarian diet. With a spoonacular score of 39%, this dish is rather bad. Similar recipes include Shrimp Tempura, Ebi (shrimp) tempura, and Shrimp Tempura Bento.

Grandma Henderson's Brown Bear Pudding

Grandma Henderson's Brown Bear Pudding is a vegetarian recipe with 6 servings. One portion of this dish contains about 8g of protein, 20g of fat, and a total of 589 calories. For $1.85 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. 1 person were glad they tried this recipe. It works best as a dessert, and is done in roughly 10 minutes. Head to the store and pick up nuts, brown sugar, salt, and a few other things to make it today. It is brought to you by Allrecipes. Taking all factors into account, this recipe earns a spoonacular score of 24%, which is not so spectacular. Similar recipes include Grandma Grippin's Brown Pudding, Brown Bear Cake, and Brown Bear Bento Snack Box with Rainbow Fruit Salad.

Bento Box Soup

You can never have too many soup recipes, so give Bento Box Soup a try. This recipe serves 6 and costs $2.32 per serving. One portion of this dish contains approximately 8g of protein, 2g of fat, and a total of 128 calories. It is perfect for Autumn. A few people made this recipe, and 56 would say it hit the spot. From preparation to the plate, this recipe takes roughly 45 minutes. If you have tamari, lemon juice, chicken broth, and a few other ingredients on hand, you can make it. It is brought to you by Epicurious. It is a good option if you're following a dairy free and vegetarian diet. All things considered, we decided this recipe deserves a spoonacular score of 74%. This score is pretty good. Similar recipes are Brown Bear Bento Snack Box with Rainbow Fruit Salad, Kosher Bento Box: Pasta Salad Bento, and Bento Box Soup.

Noodles with Stir-Fried Tofu and Broccoli

Noodles with Stir-Fried Tofu and Broccoli is a vegan recipe with 4 servings. One portion of this dish contains about 25g of protein, 9g of fat, and a total of 441 calories. For $2.11 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 45 minutes. 1 person were glad they tried this recipe. It works well as a main course. Head to the store and pick up broccoli crowns, peanut oil, udon, and a few other things to make it today. To use up the tofu you could follow this main course with the Tofu Cheesecake as a dessert. It is brought to you by Epicurious. With a spoonacular score of 85%, this dish is excellent. Similar recipes include Noodles With Stir-Fried Tofu and Broccoli, Stir-fried Tofu Bento Box with Sesame Soba Noodles and Ginger-Carrot Broccoli, and Pan Fried Tofu, Kale, And Stir-fried Noodles.

Chicken Meatball Dim Sum

The recipe Chicken Meatball Dim Sum could satisfy your Chinese craving in approximately 45 minutes. For $1.04 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. One portion of this dish contains about 13g of protein, 20g of fat, and a total of 239 calories. This recipe serves 6. This recipe is liked by 1 foodies and cooks. A mixture of pepper, sesame oil, salt, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert. It works well as a main course. All things considered, we decided this recipe deserves a spoonacular score of 36%. This score is rather bad. Try Chicken-Meatball Yakitori, Chicken Meatball Bento, and BBQ Chicken Meatball Sliders for similar recipes.

Soba with Sesame and Tofu

Soba with Sesame and Tofu might be just the main course you are searching for. Watching your figure? This vegan recipe has 961 calories, 44g of protein, and 8g of fat per serving. This recipe serves 4. For $3.99 per serving, this recipe covers 35% of your daily requirements of vitamins and minerals. 1 person has made this recipe and would make it again. It is brought to you by My Recipes. A mixture of tofu, sesame oil, ginger, and a handful of other ingredients are all it takes to make this recipe so yummy. With a spoonacular score of 77%, this dish is solid. Try Sesame-Crusted Tofu with Soba Noodles, Stir-fried Tofu Bento Box with Sesame Soba Noodles and Ginger-Carrot Broccoli, and Soba Noodles with Tofu for similar recipes.

Fried Tofu with Spicy Ginger-Sesame Sauce

One portion of this dish contains approximately 2g of protein, 2g of fat, and a total of 122 calories. This recipe serves 25 and costs 19 cents per serving. 1 person has tried and liked this recipe. From preparation to the plate, this recipe takes around 25 minutes. Head to the store and pick up soy sauce, ginger, scallion, and a few other things to make it today. It is a good option if you're following a gluten free and vegan diet. All things considered, we decided this recipe deserves a spoonacular score of 12%. This score is rather bad. Try Stir-fried Tofu Bento Box with Sesame Soba Noodles and Ginger-Carrot Broccoli, Pan-Fried Tofu with Spicy Lemongrass Sauce (Tofu Nuong Xa), and Crisp Tofu with Crudites and Sesame-Ginger Dipping Sauce for similar recipes.

Karaage

Need a gluten free and dairy free main course? Karaage could be an awesome recipe to try. One serving contains 637 calories, 41g of protein, and 39g of fat. This recipe serves 2. For $2.24 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. Not a lot of people made this recipe, and 2 would say it hit the spot. From preparation to the plate, this recipe takes about 1 hour and 20 minutes. Head to the store and pick up ake, granulated sugar, soy sauce use tamari to make it, and a few other things to make it today. To use up the lemon you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing {A Tribute to Aunt Roxanne} as a dessert. All things considered, we decided this recipe deserves a spoonacular score of 53%. This score is good. Try Karaage Bento, Chicken Karaage, and A la chicken karaage for similar recipes.

Vegetable Box Salad

Vegetable Box Salad is a gluten free and vegetarian recipe with 12 servings. One portion of this dish contains approximately 8g of protein, 10g of fat, and a total of 177 calories. For 73 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. It works best as a side dish, and is done in approximately 45 minutes. 1 person were glad they tried this recipe. It is brought to you by My Recipes. If you have corn kernels, kidney beans, hard-cooked eggs, and a few other ingredients on hand, you can make it. With a spoonacular score of 36%, this dish is not so amazing. Try Brown Bear Bento Snack Box with Rainbow Fruit Salad, Lunch Box Cookies, and Copycat Starbucks Cheese and Fruit Bistro Box for similar recipes.

Bento Box Soup

Need a dairy free and vegetarian soup? Bento Box Soup could be a tremendous recipe to try. This recipe makes 6 servings with 128 calories, 8g of protein, and 2g of fat each. For $2.32 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe from Epicurious has 1 fans. From preparation to the plate, this recipe takes about 45 minutes. If you have miso, pepper sesame oil, soba noodles, and a few other ingredients on hand, you can make it. Autumn will be even more special with this recipe. With a spoonacular score of 55%, this dish is good. Similar recipes are Brown Bear Bento Snack Box with Rainbow Fruit Salad, Kosher Bento Box: Pasta Salad Bento, and Bento Box Soup.

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