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Best Oshi Sushi Recipe and Our Easy Guide

Sushi lovers, rejoice! If you're looking for a new sushi recipe to try, we've got you covered. Oshi Sushi is a delicious and unique sushi dish that originates from Japan. It's made by pressing sushi rice and your favorite toppings into a rectangular mold, and then cutting it into bite-sized pieces. The result is a beautiful and flavorful sushi creation that will impress your guests and tantalize your taste buds. In this article, we'll share our favorite Oshi Sushi recipe and provide an easy-to-follow guide for making it at home. Whether you're a sushi pro or a beginner, our recipe and guide will help you create the perfect Oshi Sushi every time. So, grab your ingredients and let's get started!

Health Benefits of Oshi Sushi

Before we dive into the recipe and guide, let's take a look at some of the health benefits of Oshi Sushi. As mentioned earlier, sushi is a great source of nutrients, and Oshi Sushi is no exception. Here are some of the health benefits of Oshi Sushi:

1. High in Protein

One of the primary ingredients in Oshi Sushi is fish, which is a great source of protein. Protein is essential for building and repairing tissues in the body, and it also plays a crucial role in maintaining healthy bones, muscles, and skin.

2. Rich in Omega-3 Fatty Acids

Fish is also a great source of omega-3 fatty acids, which are essential for maintaining heart health. Omega-3 fatty acids have been shown to lower triglycerides, reduce inflammation, and decrease the risk of heart disease.

3. Low in Calories

Oshi Sushi is a low-calorie food, which makes it a great option for those who are watching their weight. The dish is typically made with lean proteins, such as fish or tofu, and is served with a small amount of rice.

4. Packed with Nutrients

In addition to protein and omega-3 fatty acids, Oshi Sushi is also packed with other nutrients, such as vitamins and minerals. The dish is often served with vegetables, such as avocado, cucumber, and carrots, which provide a range of vitamins and minerals.

Now that we've covered the health benefits of Oshi Sushi let's move on to the recipe and guide.

Oshi Sushi Recipe

Ingredients:

- 2 cups sushi rice - 2 cups water - 1/4 cup rice vinegar - 2 tablespoons sugar - 1 teaspoon salt - 1/2 pound sushi-grade salmon, thinly sliced - 1/2 pound sushi-grade tuna, thinly sliced - 1 avocado, thinly sliced - 1/2 cup pickled ginger - 1/4 cup soy sauce - 2 tablespoons wasabi

Instructions:

1. Rinse the sushi rice in cold water until the water runs clear. Place the rice and water in a pot and bring to a boil. Reduce the heat to low, cover, and cook for 20 minutes.

2. While the rice is cooking, mix the rice vinegar, sugar, and salt in a small bowl. Microwave for 30 seconds or until the sugar dissolves.

3. When the rice is done, remove it from the heat and let it sit for 10 minutes.

4. Transfer the rice to a large bowl and add the vinegar mixture. Stir gently to combine.

5. Line a rectangular mold with plastic wrap. Place a layer of salmon on the bottom of the mold, followed by a layer of avocado, and then a layer of tuna.

6. Spoon a layer of sushi rice on top of the fish, using a spatula to press it down firmly.

7. Repeat the layering process until the mold is full, finishing with a layer of rice on top.

8. Cover the mold with plastic wrap and press down firmly. Refrigerate for at least an hour.

9. Remove the mold from the refrigerator and remove the plastic wrap. Slice the Oshi Sushi into bite-sized pieces.

10. Serve with pickled ginger, soy sauce, and wasabi.

Oshi Sushi Guide

Making Oshi Sushi can seem intimidating, but it's actually quite simple. Here's a step-by-step guide to making Oshi Sushi at home:

1. Gather Your Ingredients

The first step in making Oshi Sushi is to gather your ingredients. You'll need sushi rice, water, rice vinegar, sugar, salt, sushi-grade salmon, sushi-grade tuna, avocado, pickled ginger, soy sauce, and wasabi.

2. Cook the Rice

The next step is to cook the rice. Rinse the sushi rice in cold water until the water runs clear. Place the rice and water in a pot and bring to a boil. Reduce the heat to low, cover, and cook for 20 minutes.

3. Prepare the Vinegar Mixture

While the rice is cooking, mix the rice vinegar, sugar, and salt in a small bowl. Microwave for 30 seconds or until the sugar dissolves.

4. Combine the Rice and Vinegar Mixture

When the rice is done, remove it from the heat and let it sit for 10 minutes. Transfer the rice to a large bowl and add the vinegar mixture. Stir gently to combine.

5. Layer the Fish and Vegetables

Line a rectangular mold with plastic wrap. Place a layer of salmon on the bottom of the mold, followed by a layer of avocado, and then a layer of tuna.

6. Add the Rice

Spoon a layer of sushi rice on top of the fish, using a spatula to press it down firmly.

7. Repeat the Layering Process

Repeat the layering process until the mold is full, finishing with a layer of rice on top.

8. Refrigerate

Cover the mold with plastic wrap and press down firmly. Refrigerate for at least an hour.

9. Slice and Serve

Remove the mold from the refrigerator and remove the plastic wrap. Slice the Oshi Sushi into bite-sized pieces and serve with pickled ginger, soy sauce, and wasabi.

Making Oshi Sushi at home is a fun and delicious way to impress your guests or treat yourself to a special meal. With our easy-to-follow recipe and guide, you'll be able to create the perfect Oshi Sushi every time. So, grab your ingredients and get started!

Japanese Oshi Meal Ideas
Salad Nicoise with Seared Tuna

Salad Nicoise with Seared Tunan is a main course that serves 8. One portion of this dish contains around 32g of protein, 15g of fat, and a total of 335 calories. For $2.9 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. Many people really liked this Mediterranean dish. 108 people have tried and liked this recipe. This recipe from Foodnetwork requires red wine vinegar, chives, new potatoes, and sushi-quality tuna. It is a good option if you're following a gluten free, dairy free, whole 30, and pescatarian diet. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 87%. This score is super. Try Seared Tuna Nicoise Salad, Seared Tuna Nicoise Salad, and Salad Nicoise with Seared Tuna for similar recipes.

Watermelon-Cucumber Salad with Sushi Vinegar and Lime

Need a gluten free, primal, and vegetarian side dish? Watermelon-Cucumber Salad with Sushi Vinegar and Lime could be a great recipe to try. One portion of this dish contains around 2g of protein, 2g of fat, and a total of 49 calories. This recipe serves 10 and costs 52 cents per serving. If you have cucumbers, wine vinegar, seasoned rice vinegar, and a few other ingredients on hand, you can make it. This recipe from Allrecipes has 7 fans. This recipe is typical of Japanese cuisine. From preparation to the plate, this recipe takes roughly 20 minutes. With a spoonacular score of 43%, this dish is good. Try for Watermelon Soup with Cucumber, Lime and Cilantro, Cucumber Vinegar Side Salad, and Apple Cider Vinegar Cucumber Salad for similar recipes.

Prairie Bean Soup

You can never have too many main course recipes, so give Prairie Bean Soup a try. This gluten free and dairy free recipe serves 12 and costs $1.69 per serving. One serving contains 653 calories, 34g of protein, and 20g of fat. 1 person found this recipe to be tasty and satisfying. It is perfect for Autumn. Head to the store and pick up onions, pepper, ketchup, and a few other things to make it today. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes around 2 hours and 35 minutes. Overall, this recipe earns a pretty good spoonacular score of 67%. Prairie Potatoes, Prairie Rub, and Prairie Sushi are very similar to this recipe.

Watermelon-Cucumber Salad with Sushi Vinegar and Lime

Watermelon-Cucumber Salad with Sushi Vinegar and Lime might be just the side dish you are searching for. This recipe makes 10 servings with 49 calories, 2g of protein, and 2g of fat each. For 52 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. Not a lot of people really liked this Japanese dish. 9 people have made this recipe and would make it again. Head to the store and pick up cucumbers, onion, seasoned rice vinegar, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 20 minutes. It is a good option if you're following a gluten free, primal, and vegetarian diet. It is brought to you by Allrecipes. With a spoonacular score of 44%, this dish is solid. Similar recipes include for Watermelon Soup with Cucumber, Lime and Cilantro, Cucumber Vinegar Side Salad, and Apple Cider Vinegar Cucumber Salad.

California Harvest Salad

California Harvest Salad is a dairy free and pescatarian hor d'oeuvre. For $1.17 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. One portion of this dish contains around 7g of protein, 8g of fat, and a total of 228 calories. This recipe serves 16. This recipe from Taste of Home requires chow mein noodles, ramen noodles, raisins, and green onions. From preparation to the plate, this recipe takes roughly 20 minutes. Not a lot of people made this recipe, and 1 would say it hit the spot. Overall, this recipe earns a not so awesome spoonacular score of 26%. Users who liked this recipe also liked California Cobb Salad, California Sushi Salad, and California Cobb Salad.

Perfect Rice

Perfect Rice is a gluten free and vegetarian side dish. This recipe serves 5. For 70 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. One serving contains 254 calories, 5g of protein, and 5g of fat. 1 person has made this recipe and would make it again. Head to the store and pick up salt and pepper, chicken broth, rice, and a few other things to make it today. From preparation to the plate, this recipe takes around 25 minutes. All things considered, we decided this recipe deserves a spoonacular score of 23%. This score is rather bad. Similar recipes include Perfect Spanish Rice, Perfect Rice Pilaf, and Perfect Sushi Rice.

Six Layers and a Chip Dip

You can never have too many hor d'oeuvre recipes, so give Six Layers and a Chip Dip a try. For $1.76 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. This recipe makes 10 servings with 339 calories, 17g of protein, and 11g of fat each. From preparation to the plate, this recipe takes around 15 minutes. The Super Bowl will be even more special with this recipe. 87 people found this recipe to be yummy and satisfying. This recipe from Foodnetwork requires tomatoes, garlic, chili powder, and cilantro. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. All things considered, we decided this recipe deserves a spoonacular score of 92%. This score is excellent. Similar recipes include Six Layers and a Chip Dip, Seven Layers Bars, and Sushi Layers.

Crunchy Tuna Burger

The recipe Crunchy Tuna Burger is ready in roughly 20 minutes and is definitely a tremendous dairy free and pescatarian option for lovers of American food. This recipe makes 8 servings with 211 calories, 16g of protein, and 12g of fat each. For $2.23 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. A mixture of tuna, tamari sauce, chives, and a handful of other ingredients are all it takes to make this recipe so tasty. This recipe from Foodnetwork has 7 fans. It works well as a main course. Overall, this recipe earns an outstanding spoonacular score of 85%. Crunchy Tuna Burger, Crunchy Tuna Turnovers, and Crunchy Tuna "sushi are very similar to this recipe.

Smoked Salmon and Avocado Tier

Need a gluten free, dairy free, and pescatarian main course? Smoked Salmon and Avocado Tier could be an awesome recipe to try. One portion of this dish contains roughly 14g of protein, 25g of fat, and a total of 386 calories. This recipe serves 4 and costs $5.58 per serving. This recipe from Foodnetwork has 16 fans. A mixture of avocados, chives, wasabi, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes approximately 20 minutes. All things considered, we decided this recipe deserves a spoonacular score of 86%. This score is great. If you like this recipe, you might also like recipes such as Smoked salmon & avocado, Smoked Salmon Avocado Tartine, and Smoked salmon & avocado sushi.

Fun Fruit Sushi

Fun Fruit Sushi is a gluten free and fodmap friendly hor d'oeuvre. One serving contains 45 calories, 1g of protein, and 1g of fat. This recipe serves 20. For 15 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 15 minutes. 5 people have tried and liked this recipe. It is brought to you by Foodnetwork. Not a lot of people really liked this Japanese dish. If you have banana, fruit medley, butter, and a few other ingredients on hand, you can make it. All things considered, we decided this recipe deserves a spoonacular score of 8%. This score is improvable. Similar recipes are Fun Fruit Dessert, Fruit Salad- Fun with Jars Friday, and Fruit Salad- Fun with Jars Friday.

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